Do you shower in the morning or at night? Or do you prefer a bath? How often do you wash your hair? How often do you brush your teeth? And how often do you wash your hands? Chances are that you will have different answers to those questions than your best friend, your partner, or your next door neighbor. Everyone’s hygiene habits are different. And, while you might be surprised at how the hygiene habits of those around you differ from your own, you may be even more surprised at these common hygiene habits from those around the world… ...
Bacteria is everywhere. While that may sound scary, not all bacteria is harmful to you and your family. However, there are some things that we touch day in day out that harbour a lot of germs and some of them can be dangerous. To help keep you clean and safe, we’ve listed some of the common objects that can be home to lots of nasties - as well as some pointers on how to clean them. Welcome mats Your welcome mat sees the bottoms of the shoes of everyone who comes into your home, so it goes without saying...
Now that we’re in 2021, many of us are thinking about the habits we can adopt and things we can do to improve our overall health and wellbeing. The good news is that there are endless ways that you can give your health and wellbeing a boost this year and, to help you out, we’ve put together this list of 5 simple things that you can do to improve your health and wellbeing in 2021. Think About Your Posture Now that so many of us are working from home, making posture a priority can save us from significant pain...
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